Should you wear contact lenses in the sea?

Seawater contains bacteria, microorganisms, and salts that can cause serious infections or eye irritation. Contact lenses can trap these microorganisms close to the cornea, increasing the risk of infection.

Additionally, salty water dries out and damages the lenses, making them uncomfortable and reducing visual clarity. For those who absolutely want to use lenses in the sea, daily disposable lenses are the safest option, provided they are thrown away immediately after swimming.

The safest alternative is swimming goggles with corrective lenses or a watertight fit. This way, the eyes are protected from microorganisms and salt, while vision remains clear and comfortable throughout the swim.

Prevention and proper contact lens care are essential for eye health, especially in environments like the sea, where risks are higher.